This comprehensive guide delves into the wonders of L-Lysine L-Aspartate, a compound with the Chemical Abstracts Service (CAS) number 27348-32-9. L-Lysine L-Aspartate is a unique amino acid derivative that has gained significant attention in the fields of nutrition, health, and sports performance. This article aims to explore the various aspects of L-Lysine L-Aspartate, including its benefits, uses, and potential applications.
L-Lysine L-Aspartate is a salt form of the amino acids lysine and aspartic acid. It is commonly used as a dietary supplement due to its numerous health benefits. Lysine is an essential amino acid that plays a crucial role in protein synthesis, immune function, and the production of collagen, which is essential for skin, hair, and nail health. Aspartic acid, on the other hand, is a non-essential amino acid that helps in the production of energy and neurotransmitters.
1. **Supports Immune Function**: L-Lysine L-Aspartate has been shown to enhance immune function, making it an excellent supplement for individuals looking to boost their immune system. It helps in the production of antibodies and can reduce the duration and severity of colds and flu.
2. **Promotes Collagen Synthesis**: As a precursor to collagen, L-Lysine L-Aspartate is beneficial for maintaining healthy skin, hair, and nails. It helps in the formation of new collagen, which can improve skin elasticity and reduce the appearance of wrinkles.
3. **Aids in Muscle Recovery**: Athletes and fitness enthusiasts often use L-Lysine L-Aspartate to aid in muscle recovery after intense workouts. It helps in the synthesis of proteins and reduces muscle soreness.
1. **Dietary Supplements**: L-Lysine L-Aspartate is widely available as a dietary supplement. It is often included in multivitamin formulas and is particularly beneficial for individuals with lysine deficiencies.
2. **Sports Nutrition**: Due to its ability to aid in muscle recovery, L-Lysine L-Aspartate is a popular supplement among athletes. It can be found in pre-workout and post-workout formulas to enhance performance and recovery.
3. **Cosmetic Products**: The compound is also used in cosmetic products to promote healthy skin and hair. It can be found in skincare serums, shampoos, and conditioners.
When using L-Lysine L-Aspartate as a supplement, it is important to follow the recommended dosage. The typical dosage ranges from 500 to 2000 milligrams per day, depending on the individual's needs and health goals. It is best to consult with a healthcare professional before starting any new supplement regimen.
L-Lysine L-Aspartate is generally considered safe for most individuals when taken at recommended doses. However, some people may experience side effects such as gastrointestinal discomfort, headache, or dizziness. It is important to be aware of these potential side effects and to discontinue use if any adverse reactions occur.
In conclusion, L-Lysine L-Aspartate, with the CAS number 27348-32-9, is a versatile compound with numerous health benefits. From supporting immune function to aiding in muscle recovery, this amino acid derivative has become a staple in the world of nutrition and sports performance. Whether you are looking to enhance your immune system, improve your skin health, or boost your athletic performance, L-Lysine L-Aspartate may be the supplement for you.
Keywords: L-Lysine L-Aspartate, CAS 27348-32-9, amino acid derivative, immune function, muscle recovery, dietary supplement, sports nutrition, collagen synthesis, lysine deficiency.