High Quality 3,3′-diindolylmethane (DIM) with the CAS number 1968-5-4 is a natural compound. It is a metabolite of indole-3-carbinol, which is found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. DIM exists as a white to off - white powder.
The molecular formula of 3,3′-diindolylmethane is C17H14N2, and its molecular weight is approximately 246.31 g/mol. It has a melting point range of around 171 - 173 °C. This product is known for its high purity, which ensures its optimal performance in various applications.
1. **Health and Wellness**: In the field of health, DIM has been studied for its potential hormonal - balancing effects. It may help to promote a healthy estrogen metabolism. By influencing the way the body processes estrogen, it can be beneficial for both men and women. In women, it may assist in managing symptoms related to hormonal fluctuations such as pre - menstrual syndrome (PMS) and menopause. For men, it may support prostate health by modulating the effects of estrogen on the prostate gland.
2. **Antioxidant Properties**: 3,3′-diindolylmethane exhibits antioxidant activity. It can help to neutralize free radicals in the body, which are unstable molecules that can cause cellular damage and contribute to various diseases, including cancer and cardiovascular problems. By reducing oxidative stress, DIM may support overall health and longevity.
3. **Research Purposes**: Scientists often use DIM in laboratory research. It serves as a valuable tool in studies related to cancer biology, endocrinology, and pharmacology. Researchers can investigate its mechanisms of action, potential therapeutic effects, and interactions with other compounds.
1. **Oral Consumption**: For health and wellness purposes, 3,3′-diindolylmethane is commonly taken orally in the form of capsules or tablets. The recommended dosage usually ranges from 100 - 200 mg per day, but it is advisable to consult a healthcare professional before starting any supplementation. The capsules or tablets should be swallowed whole with a glass of water, preferably with a meal to enhance absorption.
2. **Laboratory Use**: In research settings, DIM is typically dissolved in appropriate solvents such as dimethyl sulfoxide (DMSO) or ethanol. The concentration of the solution depends on the specific experiment requirements. Care should be taken when handling and preparing these solutions to ensure accurate results and safety.
**Case 1: Hormonal Balance in Women**
A 45 - year - old woman was experiencing severe PMS symptoms, including mood swings, bloating, and breast tenderness. After consulting her doctor, she started taking 150 mg of 3,3′-diindolylmethane daily. After three months of consistent use, she reported a significant reduction in the severity of her PMS symptoms. Her mood became more stable, and the bloating and breast tenderness were less pronounced. This case suggests that DIM can be effective in helping women manage hormonal - related discomforts.
**Case 2: Prostate Health in Men**
A 55 - year - old man with early - stage prostate enlargement was recommended to take 200 mg of DIM per day as an adjunct to his regular treatment. After six months, follow - up tests showed a slight improvement in his prostate - specific antigen (PSA) levels and a reduction in urinary symptoms such as frequent urination. This indicates that DIM may play a role in supporting prostate health in men.
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