High Quality clary sage oil with the CAS number 8016 - 63 - 5 is a premium essential oil. It is derived from the clary sage plant (Salvia sclarea), which is native to the Mediterranean region. The oil is extracted through steam distillation of the flowering tops and leaves of the plant.
It has a characteristic sweet, herbaceous, and slightly musky aroma. The color of the oil is typically pale yellow to almost colorless. In terms of chemical composition, it contains various components such as linalyl acetate, linalool, and beta - caryophyllene, which contribute to its unique properties.
1. **Aromatherapy**: In aromatherapy, clary sage oil is highly valued for its calming and relaxing effects. It can help reduce stress, anxiety, and nervous tension. Diffusing the oil in a room creates a soothing atmosphere that promotes emotional well - being.
2. **Skincare**: The oil has anti - inflammatory and antibacterial properties, making it suitable for skincare. It can be used to treat acne, reduce redness, and soothe irritated skin. When diluted properly, it can be added to facial creams or lotions.
3. **Haircare**: Clary sage oil can promote healthy hair growth. It stimulates the scalp and improves blood circulation, which helps in nourishing the hair follicles. It can be added to shampoo or used in hair masks.
4. **Menstrual Health**: For women, clary sage oil can help relieve menstrual cramps and regulate the menstrual cycle. It has hormonal - balancing effects and can ease discomfort associated with PMS.
1. **Diffusion**: Add 3 - 5 drops of clary sage oil to a diffuser filled with water. Turn on the diffuser to disperse the aroma throughout the room. This is an effective way to enjoy its aromatherapy benefits.
2. **Topical Application**: Before applying the oil directly to the skin, it must be diluted with a carrier oil such as coconut oil, jojoba oil, or almond oil. A general rule of thumb is to use a 2 - 3% dilution, which means adding 10 - 15 drops of clary sage oil to 1 ounce (30 ml) of carrier oil. You can then apply the diluted oil to the desired area, such as the temples for headache relief or the abdomen for menstrual cramps.
3. **Inhalation**: Put a few drops of the oil on a tissue or a cotton ball and inhale deeply. This can be done when you need quick relief from stress or anxiety.
1. **Aromatherapy in an Office Setting**: A team in a busy office was experiencing high levels of stress and low productivity. They started using a diffuser with clary sage oil in the common area. Over the course of a few weeks, employees reported feeling more relaxed and focused. The number of sick days decreased, and overall job satisfaction increased.
2. **Skincare for Acne - Prone Skin**: A young woman with severe acne tried various products without much success. She decided to add a few drops of diluted clary sage oil to her facial cleanser. After a month of consistent use, her skin became less oily, and the number of acne breakouts significantly reduced. The redness and inflammation also subsided.
3. **Menstrual Relief**: A woman who suffered from intense menstrual cramps and irregular periods started using clary sage oil in a warm compress applied to her abdomen during her period. Within a few months, her cramps became less painful, and her menstrual cycle became more regular.
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